spaces for depth
to root and flourish
i am currently offering in-person monthly yoga nidra at my home studio, yoga durango (keep an eye out for occasional Zoom virtual gatherings as well).
yoga nidra is a state of consciousness beyond the world of name and form. it is a guided practice of non-doing where we journey from the gross to the subtle and shift from doing to being. whether we relate to the place beyond as love, spirit, source, consciousness, mystery, or god, yoga nidra invites us to steep in the mystical, intangible is-ness of our existence.
yoga nidra is a sacred practice that reveals powerful teachings to self through self; it is both the remembering & the return.
upcoming events
Climate Cafes
Climate Cafes are rooted in connection and community. These containers offer a grounded space to connect with others who are feeling the weight of these times. These gathering are not about “fixing” what is unfolding; rather, they’re an opportunity to be witnessed in our experience and to greet the uncertain future from a place of connection - to self, community, and mother earth. All bodies, genders, and feelings are welcome.
Space is limited to keep the container intimate.
“practice not doing and everything will fall into place.”
lao tzu